Foolproof Living · by Aysegul Sanford★ 5.0 (7)
Almond Flour Waffles Recipe (Keto & Paleo)
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 25%
CARBS 18G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 26G68% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy waffles made with almond flour that are fluffy inside and flexible with ingredient swaps. A grain-free breakfast that works for keto and paleo diets.
mainamericanbaked good🔥 ovendairy freegluten freeketovegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup almond flour (4.2 oz.)
- 1 tablespoon cornstarch*
- 1 teaspoon baking powder**
- ¼ teaspoon Kosher salt
- 1 large egg (room temperature)
- 1 tablespoon coconut oil (plus more for brushing, melted and cooled)
- 2 tablespoons maple syrup or ½ teaspoon keto-friendly liquid sweetener such as stevia glycerite (plus more for serving)
- ⅓ cup unsweetened almond milk
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 25%
CARBS 18G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 26G68% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 187mg
- Total sugar
- 10g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 331mg
- Calcium
- 158mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 187MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.