Eating Bird Food · by Brittany Mullins★ 4.7 (33)
Almond Flour Waffles
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 42%
CARBS 27G23% OF CAL
4G FIBER0G ADDED0G INTRINSIC13G OTHER9G TOTAL SUGAR
FAT 30G59% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy waffles made with almond flour and no wheat. Gluten-free and light. Top with maple syrup, fresh berries, and nut butter for a satisfying breakfast.
mainamericanbaked good🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 large eggs (at room temp)
- ½ cup almond milk (or other non-dairy milk)
- 1 Tablespoon maple syrup (optional)
- 2 Tablespoon melted coconut (or avocado oil)
- 2 teaspoons vanilla
- 2 cups fine blanched almond flour
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon sea salt
- cooking spray for the waffle iron
- Toppings: maple syrup (fresh berries, nut butter, bananas, etc.)
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 42%
CARBS 27G23% OF CAL
4G FIBER0G ADDED0G INTRINSIC13G OTHER9G TOTAL SUGAR
FAT 30G59% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 68mg
- Total sugar
- 9g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 205mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.