Choosing Chia · by Jessica Hoffman★ 5.0
Almond Flour Waffle Recipe
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 42%
CARBS 14G12% OF CAL
5G FIBER3G SUGAR5G OTHER
FAT 39G74% OF CAL
7G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed waffles made with almond flour and eggs. A low-carb, grain-free breakfast that's filling and suitable for keto and paleo diets.
mainamericanbaked goodeggsgluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup almond flour
- 1 tbsp arrowroot starch (can sub cornstarch or tapioca starch)
- 1 tsp baking powder
- 1/4 tsp salt
- 2 eggs
- 1/3 cup almond milk
- 1 tsp vanilla extract
- 1 tbsp butter, melted and cooled (can sub coconut oil)
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 42%
CARBS 14G12% OF CAL
5G FIBER3G SUGAR5G OTHER
FAT 39G74% OF CAL
7G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 432mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 230mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.