
iFoodReal · by Olena Osipov★ 5.0 (5)
Almond Flour Strawberry Muffins
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 21%
CARBS 19G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 17G59% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy muffins made with almond flour and studded with fresh strawberries, sweetened with maple syrup. These gluten-free treats taste like an indulgence but include protein from eggs and yogurt.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 large eggs
- 1/2 cup maple syrup or honey
- 1/3 cup Greek yogurt
- 1 teaspoon pure vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 4 tablespoons cornstarch (divided)
- 3 1/3 cups almond flour
- 2 cups strawberries (hulled and diced)
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 21%
CARBS 19G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 17G59% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 174mg
- Total sugar
- 11g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 100mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
