Foolproof Living · by Aysegul Sanford★ 5.0 (10)
Almond Flour Pancakes Recipe
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 21%
CARBS 17G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 20G65% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pancakes made with almond flour instead of wheat, naturally low in carbs and gluten-free. Golden brown and tender, they're perfect for a weekend breakfast with fruit or syrup.
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Nutrition & ingredients
Ingredients
serves 8- 2 cups almond flour (8.4 oz)
- 2 teaspoons baking powder (0.3oz)
- ½ teaspoon kosher salt (0.07 oz)
- 1 teaspoon ground cinnamon (0.04 oz)
- ¼ teaspoon ground nutmeg
- ¾ cup almond milk (unsweetened)
- 2 tablespoons maple syrup (plus more for drizzling)
- 3 large eggs at room temperature
- 1 tablespoon vanilla extract
- 2 tablespoons unsalted butter (or vegetable oil)
- 1/2 cup mixed berries
- 1/4 cup maple syrup
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 21%
CARBS 17G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 20G65% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 140mg
- Total sugar
- 11g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 134mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.