Eating Bird Food · by Brittany Mullins★ 4.0 (75)
Almond Flour Pancakes
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 16%
CARBS 19G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 18G64% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy almond flour pancakes that are naturally gluten-free and easy to make. Perfect for breakfast stacked with maple syrup and fresh berries.
mainamericanbaked good🍳 skilletgluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 large eggs (at room temp)
- ¼ cup almond milk (plus 1-2 teaspoons more, if needed)
- ½ Tablespoon maple syrup (optional)
- 1 Tablespoon melted coconut or avocado oil
- 1 teaspoon vanilla
- 1 cup packed fine blanched almond flour
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon sea salt
- Butter, oil or cooking spray for the pan
- Toppings: maple syrup, fresh berries, bananas, etc.
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 16%
CARBS 19G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 18G64% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 38mg
- Total sugar
- 11g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 114mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.