Wholesome Yum · by Maya Krampf★ 5.0 (16)
Almond Flour Muffins (Moist, Fluffy, Easy)
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 17%
CARBS 19G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 24G70% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, fluffy muffins made with almond flour and naturally sweetened with maple syrup. They're low-carb and gluten-free, making them a satisfying morning treat or snack.
starteramericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 1/4 cups Wholesome Yum Blanched Almond Flour
- 2 tsp Baking powder
- 1/4 tsp Sea salt
- 4 large Eggs ((at room temperature))
- 2/3 cup Maple syrup
- 6 tbsp Unsalted butter ((melted; or coconut oil for dairy-free))
- 1/3 cup Milk of choice ((I used whole milk; at room temperature))
- 1/2 tbsp Vanilla extract
- 1/4 cup Sliced almonds ((optional))
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 17%
CARBS 19G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 24G70% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 27mg
- Total sugar
- 13g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 117mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.