(Almond Flour!) Keto Pecan Pie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly pecan pie with almond flour crust and sugar-free filling made with allulose and erythritol for that classic gooey texture. Rich and decadent without the carbs.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 batch suuuper flaky keto pie crust
- 250 g pecan halves
- 3 large eggs (lightly beaten for egg wash)
- 60 g unsalted butter (melted and slightly cooled)
- 1/2 cup liquid allulose
- 1/2 cup golden erythritol
- 2 teaspoons vanilla extract
- 1 teaspoon blackstrap molasses (*totally* optional (but highly suggested for heightened taste))
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground cinnamon
- my (no-churn!) vanilla ice cream
At a glance
PER SERVING · TIME 105M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 354mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 160mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.