(Almond Flour!) Keto Peach 'N Blackberry Crisp
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This keto peach and blackberry crisp features juicy stone fruit topped with a buttery almond flour crumble. It's a lighter alternative to traditional fruit crisps, naturally sweetened and packed with nuts for texture.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/3 cup almond flour (or meal!)
- 1 tablespoon coconut flour or flaxseed meal
- 1-2 tablespoons sweetener (to taste)
- pinch kosher salt
- 2 tablespoons unsalted butter (ghee or coconut oil, cold and diced)
- 2 tablespoons almonds (roughly chopped)
- 1 peach (sliced)
- 1/2 cup blackberries (or even strawberries!)
- 2 tablespoons sweetener
- 1 tablespoon lemon juice
- dash cinnamon
- 1 tablespoon unsalted butter
- my (non churn!) vanilla ice cream
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 575mg
- Total sugar
- 127g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1325mg
- Calcium
- 659mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.