
iFoodReal · by Olena Osipov★ 4.9 (33)
Almond Flour Carrot Cake
NUTRITION · PER SERVING280M COOK
CAL 31%·PRO 37%
CARBS 50G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER34G TOTAL SUGAR
FAT 39G57% OF CAL
8G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, fluffy almond flour carrot cake loaded with carrots, nuts, and raisins, topped with creamy cream cheese frosting. A healthier take on a classic dessert.
dessertamericanbaked good🥣 mixer🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 5 large eggs (separated)
- 1 cup maple syrup or honey
- 1/4 cup mild tasting oil (Like avocado, melted coconut oil or butter, light olive oil)
- 1/4 cup any milk
- 1 tbsp pure vanilla extract
- 1 tbsp cinnamon
- 1 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 3 2/3 cups super fine blanched almond flour
- 2 cups carrots (grated)
- 2 cups pecans or walnuts (divided)
- 1/2 cup + 2 tbsp unsweetened coconut flakes (divided (I used long ones))
- 1/2 cup + 2 tbsp raisins (divided)
- Butter (for greasing)
- 4 oz cream cheese (softened to room temperature)
- 1 1/2 cups Greek yogurt (2% fat minimum)
- 1/2 cup powdered sugar
- 1 tsp pure vanilla extract
- 1/4 tsp almond extract (optional)
At a glance
PER SERVING · TIME 280M
CAL 31%·PRO 37%
CARBS 50G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC11G OTHER34G TOTAL SUGAR
FAT 39G57% OF CAL
8G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 40m
- Sodium
- 298mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 192mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
