The Big Man's World · by Arman Liew★ 5.0 (149)
Almond Flour Blueberry Muffins
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 18%
CARBS 18G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 19G66% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, moist almond flour muffins bursting with blueberries, naturally sweetened with honey. Gluten-free and ready in under 30 minutes.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups almond flour
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 3 large eggs
- 1/2 cup honey
- 1/4 cup coconut oil (melted)
- 1/4 cup milk
- 1 cup blueberries
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 18%
CARBS 18G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 19G66% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 195mg
- Total sugar
- 14g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 80mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.