The Big Man's World · by Arman Liew★ 5.0 (563)
Almond Flour Banana Pancakes
NUTRITION · PER SERVING7M COOK
CAL 18%·PRO 32%
CARBS 22G25% OF CAL
6G FIBER8G SUGAR8G OTHER
FAT 26G65% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick and fluffy pancakes made with just almond flour, banana, eggs, and baking powder. Gluten-free and ready in 10 minutes for a quick breakfast.
mainamericanbaked goodeggsdairy freegluten freeketolow carbvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups almond flour (blanched or superfine )
- 2 large bananas (mashed)
- 4 large eggs (separated)
- 1 teaspoon baking powder (optional * See notes)
At a glance
PER SERVING · TIME 7M
CAL 18%·PRO 32%
CARBS 22G25% OF CAL
6G FIBER8G SUGAR8G OTHER
FAT 26G65% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 65mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 268mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.