Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (12)
Almond Flour Banana Pancakes
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 30%
CARBS 21G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 22G60% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Banana and almond flour pancakes with a low-carb twist that taste like banana bread. Sweetened with sugar substitute and spiced with cinnamon, perfect for a keto breakfast.
mainamericaneggs🥣 mixer🍳 skillet🌀 blenderdiabeticgluten freevegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 eggs (large, room temperature)
- 2/3 cup mashed banana (170g, 2 small bananas. Must be overripe, with many dark spots)
- 1 1/4 cup almond flour (125g)
- 2 tsp baking powder
- butter or coconut oil (for frying)
- 2 tbsp granulated sweetener
- 1/2 tsp cinnamon
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 30%
CARBS 21G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 22G60% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 70mg
- Total sugar
- 13g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
- PREP
- 5M
- SODIUM
- 70MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.