The Big Man's World · by Arman Liew★ 5.0 (452)
Almond Flour Banana Muffins
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 11%
CARBS 20G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 10G50% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, fluffy almond flour muffins with banana and chocolate chips, baked tender with a delicate crumb. Gluten-free and satisfying as a dessert or breakfast treat.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3 large bananas (approximately 1 cup)
- 1 large egg
- 1/4 cup maple syrup (honey can be used)
- 1 teaspoon vanilla extract
- 1/2 cup chocolate chips (optional)
- 2 tablespoons flaked almonds (optional)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 11%
CARBS 20G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 10G50% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 59mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 54mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.