
Vegan Richa · by Vegan Richa★ 5.0 (1)
Almond Feta, Mushroom, greens, olives, golden cherry tomatoes. Vegan Mediterranean Pizza with Thin Herbed Spelt Crust. vegan recipe
NUTRITION · PER SERVING140M COOK
CAL 59%·PRO 96%
CARBS 106G36% OF CAL
17G FIBER0G ADDED0G INTRINSIC34G OTHER55G TOTAL SUGAR
FAT 65G49% OF CAL
11G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan Mediterranean pizza with a thin herbed spelt crust topped with almond feta, mushrooms, fresh greens, olives, and cherry tomatoes. Flavorful and completely plant-based.
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View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup warm water
- 1 teaspoon active yeast
- 2 teaspoons raw sugar
- 1/3 cup Spelt flour
- 2 Tablespoons bread flour
- 1/4 teaspoon salt
- a generous pinch of garlic powder (dried parsley, dried basil and paprika)
- 1 Tablespoon EVOO (extra virgin olive oil)
- 2-3 tablespoons spelt flour to work the dough
- 1 Tablespoon evoo
- 1 recipe Ricki's Almond feta
- baby kale and spinach
- sliced mushrooms
- kalamata olives
- golden cherry tomatoes (halved)
- 1 teaspoon parsley
- 1/4 teaspoon cumin powder
- black pepper to taste (Or use a light sprinkle of dukkah spice blend)
At a glance
PER SERVING · TIME 140M
CAL 59%·PRO 96%
CARBS 106G36% OF CAL
17G FIBER0G ADDED0G INTRINSIC34G OTHER55G TOTAL SUGAR
FAT 65G49% OF CAL
11G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 20m
- Sodium
- 1894mg
- Total sugar
- 55g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1037mg
- Calcium
- 1184mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 1894MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
