Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (4)
Almond Crusted Goat Cheese Salad
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 43%
CARBS 28G24% OF CAL
8G FIBER0G ADDED0G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 31G62% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad with crisp greens, almond-crusted goat cheese, fresh berries, and a fruity balsamic dressing. Sweet, savory, and satisfying.
mainamericansalad⚙️ food processorgluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 oz goat cheese
- 1/4 cup almonds (unsalted)
- 2 TBSP roasted shelled sunflower seeds
- 10 asparagus spears (or to taste)
- 3-4 cups baby arugula leaves
- 6-8 fresh ripe strawberries (chopped or sliced)
- 1 kiwi (peeled + sliced)
- 2-3 TBSP roasted lightly salted almonds (sliced or whole)
- strawberry balsamic vinegar (for drizzling)
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 43%
CARBS 28G24% OF CAL
8G FIBER0G ADDED0G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 31G62% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 309mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 716mg
- Calcium
- 269mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.