Food Faith Fitness · by Taylor Kiser★ 4.8 (5)
Almond Crusted Chicken Bites with Honey Mustard Dip
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 43%
CARBS 10G14% OF CAL
3G FIBER3G ADDED2G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 16G54% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast pieces with an almond crust served with a honey-mustard dipping sauce made from Greek yogurt. High-protein and ready in 20 minutes, perfect for appetizers or snacking.
starteramericanchicken⚙️ food processor🍪 sheet pan🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup roasted and salted almonds
- 1/2 pound chicken breast (cut into cubes)
- Salt
- 1 large egg white
- 1/2 cup plain nonfat Greek yogurt
- 2 tablespoons Dijon mustard
- 2 teaspoon honey
- Pinch of salt
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 43%
CARBS 10G14% OF CAL
3G FIBER3G ADDED2G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 16G54% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 12m
- Sodium
- 763mg
- Total sugar
- 5g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 418mg
- Calcium
- 108mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 763MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.