Cookie and Kate · by Cookie and Kate★ 4.8
Almond Coconut Granola Bars
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 14%
CARBS 22G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 17G62% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola bars made from almonds, oats, and nut butter with natural sweeteners. Convenient grab-and-go snack or breakfast option.
mainamerican⚡ microwave🍳 skilletdairy freegluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup chopped almonds
- 1 3/4 cups quick-cooking oats (or old-fashioned oats, pulsed briefly in a food processor or blender to break them up)
- 1 cup large, unsweetened coconut flakes (shredded coconut should work, too)
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1 cup creamy almond butter or peanut butter
- 1/2 cup honey or maple syrup
- 1 1/2 teaspoons vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 14%
CARBS 22G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 17G62% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 74mg
- Total sugar
- 10g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.