Almond Buttermilk Jamaican Fried Chicken and Pineapple Slaw
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From Our Hearts to Your Hands

Almond Buttermilk Jamaican Fried Chicken and Pineapple Slaw

NUTRITION · PER SERVING150M COOK
CAL 32%·PRO 80%
CARBS 62G39% OF CAL
4G FIBER21G SUGAR37G OTHER
FAT 25G36% OF CAL
2G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Jamaican-spiced fried chicken breast with warm spices and dark molasses, served alongside a bright pineapple and corn slaw. Complex, well-balanced, and impressive.

maincaribbeanchickendairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons dried thyme
  • 2 teaspoons smoked paprika
  • 1-2 teaspoons cayenne pepper (more or less to your taste)
  • 1 teaspoon all-spice
  • 1 teaspoon brown sugar
  • 1/2 teaspoon cinnamon
  • 1 teaspoon salt + 1/2 teaspoon pepper
  • 1/3 cup ketchup (preferably organic)
  • 1/4 cup orange juice
  • 2 tablespoons soy sauce
  • 1 tablespoon molasses
  • 2 cups Almond Breeze Unsweetened Original Almondmilk Coconutmilk
  • 2 teaspoons apple cider vinegar
  • Canola oil for frying 2 pounds chicken tenders; thighs or legs (I prefer tenders but use what you love!)
  • 2 cups self rising flour
  • 1/2 a medium pineapple; diced
  • 1 ear fresh corn kernels removed
  • 1 red bell pepper; sliced
  • 1 jalapeno; sliced
  • 1/2 cup apple cider vinegar
  • 1 teaspoon sea salt
  • 2 tablespoons granulated sugar or honey
  • the zest + juice of 1 lime
PREP
—
SODIUM
1463MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.