Choosing Chia · by Jess★ 5.0
Almond Butter Stuffed Dates
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 6%
CARBS 22G60% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER17G TOTAL SUGAR
FAT 7G42% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dates stuffed with almond butter and topped with chocolate. A simple, naturally sweet snack that takes minutes to assemble.
starteramericandairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 medjool dates
- 4-6 tbsp almond butter (depending how much you can fit in the date)
- 2 tbsp dark chocolate chunks (I use this bar and cut it into chunks)
- flaked sea salt to top
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 6%
CARBS 22G60% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER17G TOTAL SUGAR
FAT 7G42% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 49mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 42mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.