The Big Man's World · by Arman Liew★ 5.0 (41)
Almond Butter Smoothie
NUTRITION · PER SERVING2M COOK
CAL 23%·PRO 16%
CARBS 111G98% OF CAL
2G FIBER0G ADDED0G INTRINSIC100G OTHER9G TOTAL SUGAR
FAT 15G29% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, creamy almond butter smoothie made with just four ingredients. It tastes indulgent but is surprisingly low in carbs and high in healthy fats. Serve as a quick breakfast or filling snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons almond butter
- 1/2 tablespoon maple syrup (or to taste)
- 1 cup milk (I used unsweetened almond milk)
- 1 cup ice (crushed)
At a glance
PER SERVING · TIME 2M
CAL 23%·PRO 16%
CARBS 111G98% OF CAL
2G FIBER0G ADDED0G INTRINSIC100G OTHER9G TOTAL SUGAR
FAT 15G29% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 134mg
- Total sugar
- 9g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 192mg
- Calcium
- 397mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.