Making Thyme for Health · by Sarah Rotavera
Almond Butter Baked Apples
NUTRITION · PER SERVING—
CAL 24%·PRO 19%
CARBS 56G47% OF CAL
9G FIBER0G ADDED0G INTRINSIC7G OTHER40G TOTAL SUGAR
FAT 28G52% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked apples filled with almond butter, nuts, dried fruit, and warm spices. A naturally sweet dessert with wholesome ingredients. Comforting and nourishing.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium-size apples (I like to use Honeycrisp apples but any kind will work)
- 8 tablespoons almond butter (I like Justin's Vanilla Almond Butter)
- 12 pecan pieces (chopped (or walnuts))
- 1/3 cup raisins (or cranberries or Goji berries)
- 1/3 cup shredded coconut
- 1/4 cup pepitas (or sunflower seeds)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon fine sea salt
- pure maple syrup for drizzling
At a glance
PER SERVING
CAL 24%·PRO 19%
CARBS 56G47% OF CAL
9G FIBER0G ADDED0G INTRINSIC7G OTHER40G TOTAL SUGAR
FAT 28G52% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 220mg
- Total sugar
- 40g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.