Omnivore's Cookbook · by Maggie Zhu★ 5.0 (1)
Alkaline Dumplings (碱水粽子, Jian Shui Zong Zi)
NUTRITION · PER SERVING1020M COOK
CAL 6%·PRO 4%
CARBS 25G84% OF CAL
1G FIBER2G ADDED0G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, gooey glutinous rice dumplings filled with red bean paste, made with alkaline water for a distinctive earthy fragrance. A traditional Dragon Boat Festival treat that's vegan and naturally gluten-free.
dessertchinese🥘 pressure cooker🍲 stockpot⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups (1 lb / 450 g) short grain sticky rice ((glutinous rice))
- 1 tablespoon alkaline water ((or homemade kansui))
- 1 tablespoon vegetable oil
- 20 to 30 bamboo leaves (, dried or fresh, dried requires soaking (*Footnote 1))
- 1 cup red bean paste (homemade or store-bought (Optional) (*Footnote 2))
- 1 teaspoons alkaline water ((or homemade kansui))
- Kitchen twine
- Maple syrup ((or white sugar))
At a glance
PER SERVING · TIME 1020M
CAL 6%·PRO 4%
CARBS 25G84% OF CAL
1G FIBER2G ADDED0G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 3h
- Sodium
- 2mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 28mg
- Calcium
- 6mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.