Dassana's Veg Recipes · by Dassana Amit★ 4.6 (10)
Alfalfa Sprouts | How to grow Alfalfa Sprouts
NUTRITION · PER SERVING4680M COOK
CAL 0%·PRO 0%
CARBS 0G37% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 0G27% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A method for growing fresh alfalfa sprouts at home in a jar using seeds and water. Sprouts are used as a nutritious topping for salads, sandwiches, and grain dishes.
componentdairy freegluten freelow calorielow fatveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cheesecloth (or muslin cloth)
- 1 small jar (- glass jar or mason jar)
- 1 string ((cotton or jute) or rubber band, to tie )
- 2 tablespoons alfalfa seeds
- 1 cup water
At a glance
PER SERVING · TIME 4680M
CAL 0%·PRO 0%
CARBS 0G37% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 0G27% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 78h
- Sodium
- 10mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 5mg
- Calcium
- 9mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4680M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.