Food Faith Fitness · by Sarah Justine Martin★ 5.0 (3)
Alcapurrias
NUTRITION · PER SERVING80M COOK
CAL 12%·PRO 10%
CARBS 25G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 14G53% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Puerto Rican fried fritters filled with seasoned ground beef and olives, made from green plantain and taro root dough. Crispy, savory, and deeply flavorful.
startercaribbeanbeef🍟 deep fryer🍳 skilletdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 pound green plantains (about 5 medium-sized)
- 1 pound taro root (or yautía)
- 1 1/2 teaspoons salt ((plus more to taste))
- 1 tablespoon achiote oil
- Olive oil (for sautéing)
- 1 small onion (finely chopped)
- 1/2 pound ground beef
- 1 teaspoon adobo
- 2 tablespoons sofrito
- 1/4 cup sliced green olives (optional)
- Vegetable oil for frying
At a glance
PER SERVING · TIME 80M
CAL 12%·PRO 10%
CARBS 25G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 14G53% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 20m
- Sodium
- 474mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 22mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.