
Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Albondigas Soup (Mexican Meatball Soup)
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 47%
CARBS 21G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 13G40% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Mexican meatball soup with flavorful beef and rice meatballs simmered in a tomato broth with fresh vegetables. Comforting and well-balanced.
mainmexicansoupbeef🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb (450 g) lean ground beef
- 1/4 cup (50 g) long-grain rice
- 1 medium egg
- 2 garlic cloves, grated or minced
- 3 tablespoons chopped fresh cilantro (coriander)
- 2 tablespoons chopped fresh mint leaves
- 1 tablespoon chopped fresh oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 medium carrot, diced or sliced
- 2-3 celery stalks, diced
- 2 garlic cloves, finely chopped
- 1 1/2 cup (250 g) potatoes, cut into 1/2-inch cubes
- 1 medium zucchini, cut into 1/2-inch cubes
- 1 cup (150 g) green beans, sliced
- 1 1/2 cup (330 ml) tomato sauce (passata)
- 2 tablespoons fresh oregano, finely chopped
- 6 cups (1.5 litre) beef stock
- A handful fresh cilantro (coriander), roughly chopped
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 47%
CARBS 21G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 13G40% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1075mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 895mg
- Calcium
- 70mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1075MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
