Albondigas Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Mexican meatball soup with rice-filled beef balls simmered in tomato broth with vegetables. Comforting, flavorful, and a complete one-pot meal the whole family will enjoy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound (450g) ground beef ((or half ground pork and ground beef— I used 90% lean))
- ½ cup (100g) cooked white rice
- 2 teaspoons (10g) minced garlic
- 1 large egg
- ¼ cup (4g) chopped cilantro (or parsley)
- ¼ cup (24g) minced onions
- 1 teaspoon (3g) ground cumin
- 1 teaspoon (6g) salt
- ½-1 teaspoon (1-2g) black pepper
- 1 teaspoon (2g) ground oregano
- 1 teaspoon (2g) paprika
- 1 tablespoon (15ml) olive oil
- 1 large onion, (diced )
- 1 tablespoon (9-10g) minced garlic
- 1 large stalk celery, (sliced (about 1 cup))
- 2-3 carrots, (peeled, quartered, and sliced (1½-2 cups))
- 1 large zucchini, (quartered and sliced (1½-2 cups))
- salt and pepper (to taste)
- 6-7 cups (1.5-2l) beef broth (or water )
- 3 tablespoons (45g) tomato paste (or an 8-ounce can of tomato sauce)
- 1 teaspoon (1-2g) dried oregano
- ½ tablespoon (1g) chicken bouillon
- ½ tablespoon (3.5g) smoked paprika
- 1½ cups (183g) potatoes, (cut into ½-inch pieces (2 large potatoes))
- ¼ cup (4g) fresh cilantro, (chopped)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1621mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 748mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.