Once Upon a Chef · by Jennifer Segal★ 4.9 (14)
Albóndigas in Chipotle Tomato Sauce
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 10%
CARBS 32G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender Mexican meatballs in a smoky chipotle-tomato sauce. Quick to prepare and traditionally served over rice for a flavorful weeknight meal.
mainmexicanbeef🍳 skillet🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 12- 1 egg
- 3 tablespoons fresh chopped mint (or cilantro)
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/4 teaspoon ground cumin
- 1 teaspoon salt
- 1 lb meatloaf mix (or half 80% lean ground beef/half ground pork, or all of one or the other)
- 1¼ cups (packed) cooked long-grain white rice (see note)
- 2 tablespoons olive oil
- 1 (15-oz) can diced tomatoes, preferably fire-roasted, with their juice
- 1 canned chipotle en adobo pepper (or two if they are small)
- 1 tablespoon chipotle sauce from the can of chipotle en adobo
- 2 cloves garlic, peeled and halved
- 1/3 cup chicken broth or water
- 1/4 teaspoon salt
- 1/2 teaspoon sugar
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 10%
CARBS 32G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1573mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.