365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.3
Alabama Casserole
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 53%
CARBS 39G35% OF CAL
1G FIBER0G ADDED0G INTRINSIC38G OTHER1G TOTAL SUGAR
FAT 20G39% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken, rice, and spinach drizzled with Alabama white barbecue sauce. A quick pressure cooker meal ready in 20 minutes.
mainsoutherncasserolechicken🥘 pressure cooker♨️ grilldairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups chicken broth
- 1 cup converted rice
- 1 pound boneless, skinless chicken thighs, cut into cubes
- ½ tsp onion powder
- ½ tsp garlic powder
- ¼ tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp smoked paprika
- ½ tsp Worcestershire sauce
- ¼ tsp liquid smoke
- 2 cups chopped spinach
- ¼ cup mayonnaise
- 1 ½ tsp apple cider vinegar
- Pinch of cayenne pepper
- ⅛ tsp brown sugar
- ⅛ tsp onion powder
- ⅛ tsp garlic powder
- ⅛ kosher salt
- ⅛ black pepper
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 53%
CARBS 39G35% OF CAL
1G FIBER0G ADDED0G INTRINSIC38G OTHER1G TOTAL SUGAR
FAT 20G39% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 687mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 93mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.