Akkha Masoor Recipe (Kolhapuri style)
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Dassana's Veg Recipes · by Dassana Amit★ 4.8 (19)

Akkha Masoor Recipe (Kolhapuri style)

NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 19%
CARBS 29G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 15G49% OF CAL
5G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Whole brown lentils cooked with warming spices, tomatoes, and onions in the fiery style of Kolhapur. Serve with steamed rice or flatbreads for a satisfying vegetarian meal.

mainindianbowlbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • ½ cup whole masoor dal ((whole red lentils or brown lentils))
  • 1 cup water (- for pressure cooking)
  • 1 tablespoon white sesame seeds
  • 3 tablespoons desiccated coconut
  • 2 tablespoons peanut oil (or sunflower oil)
  • 1 onion (- medium-sized, finely chopped or ⅓ cup finely chopped onions)
  • 1 teaspoon ginger garlic paste
  • 1 tomato (- medium to large, chopped or ½ cup chopped tomatoes)
  • 2 tablespoons coriander leaves (- chopped)
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • ½ teaspoon cumin powder
  • ½ teaspoon garam masala (or kolhapuri masala or goda masala)
  • ¼ teaspoon turmeric powder
  • ½ cup water (- added later)
  • salt (as required)
  • 1 to 2 tablespoons coriander leaves (- chopped, for garnish)
PREP
15M
SODIUM
502MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.