The Big Man's World · by Arman Liew★ 5.0 (27)
Air Popped Popcorn
NUTRITION · PER SERVING3M COOK
CAL 8%·PRO 5%
CARBS 18G47% OF CAL
1G FIBER0G ADDED0G INTRINSIC17G OTHER0G TOTAL SUGAR
FAT 8G49% OF CAL
0G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Air-popped popcorn made on the stovetop or microwave without a popcorn maker or added butter. A simple, healthy, and crunchy snack ready in minutes.
mainamerican⚡ microwave🥄 saucepan
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup popcorn kernels
- 2 tablespoons oil
At a glance
PER SERVING · TIME 3M
CAL 8%·PRO 5%
CARBS 18G47% OF CAL
1G FIBER0G ADDED0G INTRINSIC17G OTHER0G TOTAL SUGAR
FAT 8G49% OF CAL
0G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 2m
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 3mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.