The Real Food Dietitians · by Molly Slama★ 5.0
Air Fryer Zucchini Recipe
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 3%
CARBS 2G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 8G86% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-edged, tender zucchini slices seasoned with parmesan, garlic, and a touch of chili heat. Quick and easy, this 5-minute side works well with any protein.
side💨 air fryer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2-3 medium zucchini, cut into ¼-inch thick half moons or quarters (3 ½-4 cups total)
- 2 tablespoons grated Parmesan cheese*
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- ½ teaspoon fine salt
- ¼ teaspoon black pepper
- 2 tablespoons avocado oil or olive oil
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 3%
CARBS 2G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 8G86% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 377mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 51mg
- Calcium
- 41mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 377MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.