FeelGoodFoodie · by Yumna Jawad★ 4.9 (107)
Air Fryer Zucchini Chips
NUTRITION · PER SERVING18M COOK
CAL 21%·PRO 28%
CARBS 36G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER3G TOTAL SUGAR
FAT 25G53% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded zucchini chips made in an air fryer with panko and parmesan. Serve with ranch or marinara dip for an easy appetizer or snack.
starteramerican💨 air fryervegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium zucchinis (about 8” long , sliced ¼” thick)
- 1 large egg
- 2 tablespoons milk
- ½ cup all-purpose flour
- 1 cup panko breadcrumbs
- 1 cup Grated Parmesan cheese (grated)
- ½ teaspoon garlic powder
- ½ teaspoon Italian seasoning
- Cooking spray
- ½ cup homemade ranch (for serving)
At a glance
PER SERVING · TIME 18M
CAL 21%·PRO 28%
CARBS 36G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER3G TOTAL SUGAR
FAT 25G53% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 920mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 335mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.