40 Aprons · by Sam Guarnieri★ 5.0 (1)
Air Fryer Zucchini Chips
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 21%
CARBS 32G53% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 9G33% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini slices breaded with Italian seasoning and parmesan, crisped in an air fryer until golden. Served with marinara sauce as a crunchy, cheesy appetizer or snack.
starteritalian💨 air fryer🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium zucchinis (cut into 1/2-inch slices)
- 1 cup Panko breadcrumbs
- ½ cup grated parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 2 large eggs (beaten)
- ¼ cup all purpose flour
- 1 cup marinara sauce
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 21%
CARBS 32G53% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 9G33% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 970mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 204mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 970MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.