Spend with Pennies · by Holly Nilsson★ 5.0 (167)
Air Fryer Zucchini
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 4%
CARBS 7G38% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 4G56% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden zucchini rounds with breadcrumbs and parmesan. Works as an appetizer, snack, or side dish.
sideamerican💨 air fryer🔥 ovenvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound zucchini ( about 2 medium)
- 2 tablespoons shredded Parmesan cheese
- 2 tablespoons Panko bread crumbs
- 1 tablespoon olive oil
- ½ teaspoon dried basil
- ¼ teaspoon dried oregano
- ¼ teaspoon kosher salt (or to taste)
- ¼ teaspoon black pepper (or to taste)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 4%
CARBS 7G38% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 4G56% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 168mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 64mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.