Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.5 (6)
Air Fryer Venison Roast
NUTRITION · PER SERVING80M COOK
CAL 34%·PRO 100%
CARBS 8G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 26G35% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender venison haunch roasted in the air fryer with herbs, red wine, and beef broth. Rich, savory, and impressive enough for a special dinner.
mainamericanroastbeef🌡️ thermometer💨 air fryer🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 3 pounds (1.3 kg ) venison haunch (boned and rolled)
- 2 tbsp olive oil
- salt and pepper (, season liberally)
- 1 tbsp mixed dried herbs (I used Herbs de Provence)
- 1 tbsp butter
- 1 tbsp flour
- ⅓ cup (80ml) red wine, or port
- 2 cups (480ml) beef broth ( or stock made with 2 cubes)
- 1 tbsp redcurrant jelly
- 1 tbsp Worcester sauce
- 1 tbsp soy sauce
At a glance
PER SERVING · TIME 80M
CAL 34%·PRO 100%
CARBS 8G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 26G35% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 2431mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1401mg
- Calcium
- 66mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.