Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (3)
Air Fryer Veggie Chips
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 9%
CARBS 36G75% OF CAL
7G FIBER0G ADDED13G INTRINSIC16G OTHER13G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy vegetable chips from beets, carrots, or sweet potatoes made in an air fryer. Light, savory, and perfect for dipping or snacking.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 3 of any of the following (approximately 3 cups sliced veggies or 400 grams:)
- Large Beet (Red or Golden, Rinsed and peeled)
- Large Carrot (Any color, rinsed)
- Sweet Potato (Any color, rinsed)
- 1 teaspoon cornstarch (optional (3 grams))
- 2 teaspoons olive oil (8 grams)
- ½ teaspoon salt (2 grams)
- ¼ teaspoon black pepper (optional (0.5 grams))
- 1 teaspoon smoked paprika (optional (1.5 grams))
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 9%
CARBS 36G75% OF CAL
7G FIBER0G ADDED13G INTRINSIC16G OTHER13G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 502mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 981mg
- Calcium
- 87mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.