Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.7 (18)
Air Fryer Vegetables
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 7%
CARBS 14G38% OF CAL
4G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 10G61% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and easy air-fried medley of zucchini, bell peppers, mushrooms, and other fresh vegetables with Italian herbs and garlic. Healthy and flavorful alongside any main course.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 zucchini or yellow squash (cut into ½-inch half-moons)
- 1 red bell pepper (stemmed, seeded, and chopped into 1-inch pieces)
- 4 ounces cremini mushrooms (quartered)
- 1 small red onion (chopped into 1-inch pieces)
- 1 carrot (sliced into thin rounds)
- 1 heaping cup small broccoli florets
- 1 heaping cup small cauliflower florets
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- Freshly ground black pepper
- Lemon wedge (for squeezing)
- Grated Parmesan cheese (for serving, optional)
- Chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 7%
CARBS 14G38% OF CAL
4G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 10G61% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 29mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 674mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.