The Big Man's World · by Arman Liew★ 5.0 (4)
Air Fryer Vegetables
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 5%
CARBS 10G40% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 6G55% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful mix of roasted vegetables with caramelized edges and soft centers, cooked in an air fryer. This healthy side dish comes together quickly with parmesan and olive oil.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup broccoli florets
- 1 cup mushrooms (halved)
- 1 small sweet potato (cut into 1-inch cubes)
- 1 medium zucchini (halved and sliced into 1 1/2-inch thick pieces)
- 1 large bell pepper (sliced)
- 1 1/2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon Parmesan cheese (finely grated)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 5%
CARBS 10G40% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 6G55% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 332mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 350mg
- Calcium
- 38mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.