Chef Savvy · by Kelley Simmons★ 5.0 (6)
Air Fryer Vegetables
NUTRITION · PER SERVING13M COOK
CAL 7%·PRO 4%
CARBS 14G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 10G63% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick air-fried bell peppers, zucchini, squash, and onions seasoned with Italian herbs and garlic. A fast, flavorful vegetable side that works with any main course.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 red bell pepper, large dice
- 1 orange bell pepper, large dice
- 1 medium red onion, large dice
- 1 large zucchini, sliced
- 1 large yellow squash, sliced
- 3 tbsp olive oil
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp paprika
- 1 tsp Italian seasoning
- salt and pepper, to taste
- parmesan cheese for serving, if desired
At a glance
PER SERVING · TIME 13M
CAL 7%·PRO 4%
CARBS 14G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 10G63% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 197mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 32mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.