Food Faith Fitness · by Bryan Zarpentine★ 5.0 (3)
Air-Fryer Vegetables
NUTRITION · PER SERVING13M COOK
CAL 5%·PRO 4%
CARBS 9G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 7G62% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mixed vegetables crisped in an air fryer with olive oil and garlic. Tender inside with caramelized edges, a quick and healthy side in just 13 minutes.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large bell pepper (red or yellow, cut into 1 1/2-inch pieces)
- 1 medium zucchini (sliced into 1/4-inch rounds)
- 1 cup broccoli florets (cut into bite-sized pieces)
- 1 cup cauliflower florets (cut into bite-sized pieces)
- 1 cup cherry tomatoes (halved)
- 1/2 large red onion (cut into 1-inch pieces and layers separated)
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt (or to taste)
- 1/4 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 13M
CAL 5%·PRO 4%
CARBS 9G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 7G62% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 31mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 20mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.