FeelGoodFoodie · by Yumna Jawad★ 5.0 (5)
Air Fryer Vegetables
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 6%
CARBS 14G60% OF CAL
4G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 4G36% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted vegetables including brussels sprouts, bell peppers, squash, and onions seasoned with garlic and oregano. Crisped in an air fryer, this is a light, herbaceous side to pair with any protein.
sideamericanroast💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 red pepper (chopped)
- 1 red onion (chopped)
- 2 cups brussel sprouts (halved lengthwise)
- 1 large yellow squash (sliced)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 6%
CARBS 14G60% OF CAL
4G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 4G36% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 594mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 44mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.