Piping Pot Curry · by Meeta Arora★ 4.7 (19)
Air Fryer Turnips
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 1%
CARBS 5G30% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G68% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted turnip fries seasoned with cumin, paprika, and garlic, cooked in an air fryer. A low-carb alternative to french fries with a crispy exterior. Works for keto, paleo, and Whole30 diets.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 tablespoon Oil (I used avocado oil)
- 3 cups Turnips (3 medium turnips, peeled and cut in to fries ½-inch thickness )
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Paprika (adjust to taste)
- 1/4 teaspoon Onion powder
- 1/2 teaspoon Ground Cumin (Jeera powder)
- 1/4 teaspoon Salt (adjust to taste)
- Black Pepper (add to taste)
- 1 teaspoon Fresh lemon juice
- 1 tablespoon Parsley (chopped, optional)
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 1%
CARBS 5G30% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G68% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 202mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 24mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.