The Recipe Rebel · by Ashley Fehr★ 5.0 (8)
Air Fryer Turkey Nuggets
NUTRITION · PER SERVING28M COOK
CAL 21%·PRO 48%
CARBS 62G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER39G TOTAL SUGAR
FAT 7G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy turkey nuggets cooked in an air fryer, juicy inside with a golden crust. Serve with honey mustard or sweet and spicy sauce for an easy dinner or snack.
mainamericanchicken🌡️ thermometer💨 air fryer🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 1 lb turkey breast filet ((boneless, skinless))
- 1/2 cup all purpose flour
- 3/4 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/8 teaspoon onion powder
- 1 egg
- 1/4 cup buttermilk ((or substitute any milk))
- 3/4 cup seasoned bread crumbs ((fine))
- 1/4 cup all purpose flour
- 1/8 teaspoon black pepper
- 1/4 cup dijon mustard
- 1/4 cup honey ((clear))
- 2 tablespoons mayonnaise
- 1 tablespoon apple cider vinegar
- salt and pepper to taste
- 3/4 cup granulated sugar
- 1/4 cup white vinegar
- 1/4 cup ketchup
- 1.5 tablespoons corn starch
- 1 tablespoon soy sauce (low sodium)
At a glance
PER SERVING · TIME 28M
CAL 21%·PRO 48%
CARBS 62G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER39G TOTAL SUGAR
FAT 7G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 1188mg
- Total sugar
- 39g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 359mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.