
Simply Quinoa · by Alyssa
Air Fryer Tofu Tacos
NUTRITION · PER SERVING80M COOK
CAL 63%·PRO 89%
CARBS 136G43% OF CAL
23G FIBER0G ADDED0G INTRINSIC75G OTHER38G TOTAL SUGAR
FAT 66G47% OF CAL
14G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried seasoned tofu tacos with black beans and a sweet mango-peach salsa, topped with avocado and cotija cheese. A flavorful vegetarian take on tacos.
mainmexicantacotofu💨 air fryer🍪 sheet pan🥄 saucepan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 10 ounces extra firm tofu
- 3 tbsp olive oil
- ⅓ cup fresh lime juice
- ½ tablespoon honey
- 2 clove garlic (minced)
- ¾ tablespoon chili powder
- ¾ tablespoon smoked paprika
- 1 teaspoon ground cumin
- Kosher salt to taste ((optional)*)
- 2 tablespoons cornstarch
- * This marinade is so flavorful that you probably won’t even need the salt.
- 1 ¼ cup canned black beans (drained and rinsed)
- ⅓ tablespoon chili powder
- ½ tablespoon smoked paprika
- Kosher salt to taste ((if desired))
- 1 ripe mango (peel and seed removed, diced)
- 1 ripe peach (pitted and diced)
- ½ shallot (sliced paper thin)
- 1 clove garlic (minced)
- 1 tablespoon olive oil
- ⅓ cup chopped fresh cilantro
- 1 lime (juice of)
- ½ teaspoon chili powder
- ½ teaspoon smoked paprika
- 6 corn tortillas (taco size)
- 1 large avocado (sliced)
- ¾ cup crumbled Cotija cheese
- 4 radishes (sliced paper thin)
At a glance
PER SERVING · TIME 80M
CAL 63%·PRO 89%
CARBS 136G43% OF CAL
23G FIBER0G ADDED0G INTRINSIC75G OTHER38G TOTAL SUGAR
FAT 66G47% OF CAL
14G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 35m
- Sodium
- 1186mg
- Total sugar
- 38g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1717mg
- Calcium
- 889mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
