Air Fryer Tofu Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, crunchy air fryer tofu soaked in a quick marinade with garlic, ginger, and chili powder. Ready in 50 minutes total, it's a flavorful vegetarian main with an irresistible texture.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 12 ounces extra firm tofu (pressed and cubed)
- 1 tablespoon soy sauce
- 1 teaspoon avocado oil
- 1 teaspoon garlic powder
- ½ teaspoon ginger powder
- ½ teaspoon chili powder
- ¼ teaspoon black pepper
- 1 tablespoon cornstarch
- Green onions (sliced, for serving)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 312mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 328mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 312MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.