Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (38)
Air Fryer Tofu
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 22%
CARBS 4G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G56% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried tofu cubes with a savory soy and sriracha coating. It's a plant-based protein that's versatile enough to serve as a main or add to grain bowls and salads.
mainbowltofu💨 air fryer🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounces extra-firm tofu
- ½ tablespoon avocado oil
- 2 tablespoons tamari
- ½ teaspoon sriracha
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 22%
CARBS 4G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G56% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 524mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 282mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.