Little Sunny Kitchen · by Diana★ 5.0 (26)
Air Fryer Tilapia
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 58%
CARBS 3G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 13G49% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tilapia fillet seasoned with paprika and chili powder, then air-fried until flaky and tender. Light, healthy, and ready in under 20 minutes.
mainfish💨 air fryer🔥 ovengluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tilapia fillets (4-6 ounces each)
- 3 tablespoons olive oil or melted butter
- ½ teaspoon paprika
- ¼ teaspoon chili powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon garlic powder or granules
- ¼ teaspoon onion powder
- ½ teaspoon salt
- lemon wedges
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 58%
CARBS 3G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 13G49% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 370mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 475mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.