The Recipe Critic · by Alyssa Rivers
Air Fryer Teriyaki Chicken
NUTRITION · PER SERVING42M COOK
CAL 11%·PRO 57%
CARBS 16G29% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 4G17% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast cooked in an air fryer with a glossy teriyaki sauce made from soy, brown sugar, and ginger. The meat stays tender and juicy while the sauce caramelizes. Serve over rice with vegetables for a quick weeknight meal.
mainjapanesestir frychicken💨 air fryer🥄 saucepandairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 large boneless skinless chicken breasts, (about 1 pound)
- ½ cup soy sauce
- ⅓ cup brown sugar
- 1 tablespoon rice vinegar, or apple cider vinegar
- 1 clove garlic, (minced)
- 1 teaspoon sesame oil
- ¼ teaspoon ground ginger
- ¼ cup water
- 1 tablespoon cornstarch
- sesame seeds and chopped green onions, (for garnish)
At a glance
PER SERVING · TIME 42M
CAL 11%·PRO 57%
CARBS 16G29% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 4G17% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1830mg
- Total sugar
- 12g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.