All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (3)
Air Fryer Tandoori Chicken Recipe
NUTRITION · PER SERVING154M COOK
CAL 13%·PRO 71%
CARBS 2G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G42% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tandoori-spiced chicken with succulent meat and crispy skin, cooked in an air fryer for easy preparation. The bold Indian flavors make this an impressive yet simple dinner option.
mainindianchicken🌡️ thermometer💨 air fryer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1/2 cup plain whole milk yogurt
- 3 tbsp lemon juice
- 2 tbsp tandoori seasoning
- 3/4 tsp salt
- 1/2 tsp black pepper
- ¼ to ½ tsp cayenne
- 2 1/2 lb bone-in, skin-on chicken ((thighs and drumsticks))
At a glance
PER SERVING · TIME 154M
CAL 13%·PRO 71%
CARBS 2G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G42% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 24m
- Sodium
- 791mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 791MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.